My Story

I'm an Italian native, originally from a small town in Sicily. I made the life-changing decision to move to the UK 33 years ago, seeking a path of my own. My early years were marked by the intense emotions that filled my family home. It was an environment where passion often led to heated arguments and constant emotional turmoil. Desiring a reprieve from the chaos, I found myself frequently seeking refuge elsewhere. 

As I entered my 20s, I realised the importance of creating healthy boundaries with my past. I embarked on a journey of self-discovery and personal healing. My transformation truly began when I ceased running from my inner pain and began exploring the depths of my own being. This pivotal moment occurred when I crossed paths with Master Rai, a martial arts expert, who helped me transition from a worrier to a warrior.

Throughout my life, I had squandered time and energy on futile pursuits. It was only when I learned to reshape my beliefs that my life began to transform. I overcame the symptoms of feeling out of sync and helpless in the face of life's challenges. Many of these symptoms stemmed from deep-rooted beliefs that constrained my potential and resources.

My journey into healing involved a combination of techniques, including EFT (Emotional Freedom Techniques), Matrix Reimprinting, and HeartMath. These methods allowed me to convert fear into courage, anxiety into excitement, and disarray into alignment. I learned to embrace the power of presence, bringing serenity and quality to my life, as well as the wisdom to adapt and understand my true self. I discovered that letting go of perfection and the desire to control everything was key to personal growth.

As you embark on your own journey, you'll soon realise that these virtues are interconnected. As you can see, they are all linked together: for courage, we need presence, for presence, we need calm, for calm and quality we need adjusting and understanding so that we can finally let go and be who we very beautifully are. In the words of  Thich Nhat Hahn “Be beautiful be yourself”.

Years of dedicated learning, the acquisition of knowledge, and Eastern wisdom have moulded me into a content, loving individual. My life's purpose is to inspire, motivate, and guide others on their transformational journeys. Every person has the capacity to turn their life around, provided they are willing to confront their pain and recognise that true change must come from within. 

Inspire & change! 

Enjoy the journey,

Monica x