Week of May 11, 2020

General Education PE Modified Lesson

Daily Exercises

• Warm up - Mr. Lohse, McClure Elementary

30 Second Challenge

• Plank Transfer Challenge

• What parts of your body did you use in this challenge?

• Send video to your P.E. Teacher.

Watch Video - Wiggle It

• Which parts of your body did you work

Modifications

Do half of the warm up reps in Mr. Lohse’s Videos

Use one cup instead of 3 in the transfer challenge

Can’t do planks do a push up and then move the cup.

Alternate PE Activity

Toss Catch Challenge - https://youtu.be/mh48iSlPEm0

Activities for Students in Wheelchairs

Racquet Hold Grip Exercise - https://youtu.be/WE1t5s1IyxI