Middle Years

Copy of Home PE Week 9

Here are some excellent sport based skill development activities and exercises!

Try something new today!!

Copy of GCES PE Escape Room

Try a Virtual Gym Class

Press the play button on Slide 2. Do all 4 stations, working on all 4 fitness components!

Copy of Home PE Week 7

Keep moving ideas for Week 7.

Here are some excellent sport specific activities as well as family fitness challenge ideas. Try something new today!!


Copy of Virtual Field Day ~ Minute To Win It

This week's Challenge; 'Minute to Win it' Games- May 4-8th

If you have the equipment, give it a try. They take focus and practice! Or design your own with resources you have at home.

Copy of Movement May

Movement May

Following the calendar day by day, or just choose your favorite and do it regularly .

Obstacle Course Challenge

Obstacle Course Challenge!

Who can build the best obstacle course?


Copy of #1 Middle + High School Menu

Ideas, Ideas, Ideas!!!

This chart has something for everyone, dance, sports, fitness, indoors, outdoors, individual activities and ones to do with the family! Try something new, maybe it will be your favorite way to keep your heart healthy and happy!!


Copy of PE @ Home 2020 (Force Copy)

Here are some great videos and games to get you moving!

Try something new and get your heart rate up! Why? It's good for your health!

Activity Chart K-5.pdf

Activity Chart

Track your activity on this printable chart

Here is some workouts to help you meet your 60 minute a day fitness goals.







Stairs Workout #4

All you need is a set of stairs!


Paper Ball Activity

All you need is a piece of paper for this activity. Try to bend your legs and keep you eye on the ball!

Underhand Sock Toss

Get 3 pairs of sock and a laundry basket.

Try to toss the balls into the basket, you get a point for every basket. Run and retrieve your socks and keep throwing until you get 30 points.

Copy of Killarney School PE Dept Activity Links:6-12

More great ideas to help you get your heart rate up!

Try a new one every day, or stick with your favorite few!

1. Skipping SkillsPosters_EN.pdf

Get Skipping!!!

Jumping rope is great exercise for you whole body! Let me know if you need a rope.