Middle Years
Activity Chart K-5.pdf
Activity Chart
Activity Chart
Track your activity on this printable chart
Here is some workouts to help you meet your 60 minute a day fitness goals.
Here is some workouts to help you meet your 60 minute a day fitness goals.
Stairs Workout #4
Stairs Workout #4
All you need is a set of stairs!
Paper Ball Activity
Paper Ball Activity
All you need is a piece of paper for this activity. Try to bend your legs and keep you eye on the ball!
Underhand Sock Toss
Underhand Sock Toss
Get 3 pairs of sock and a laundry basket.
Try to toss the balls into the basket, you get a point for every basket. Run and retrieve your socks and keep throwing until you get 30 points.
1. Skipping SkillsPosters_EN.pdf
Get Skipping!!!
Get Skipping!!!
Jumping rope is great exercise for you whole body! Let me know if you need a rope.