grade 7 and 8
ease_at_home_4-7_all.pdfEASE-Everyday Anxiety Strategies for Educators
EASE-Everyday Anxiety Strategies for Educators
Here are some excellent strategies for dealing with stressful situations many kids (and families) are facing right now.
They are some great home lessons similar to 'Mind-Up', Mindfulness and Character Education.
Grade 7 Benefits of Exercise, worksheet 2.pdfWhy should we exercise?
Why should we exercise?
Grade 7 Muscles, FITT worksheet.pdfWhat muscles move you?
What muscles move you?
Follow the FITT Principle to help you plan your workout.
Muscles blank diagram.pdfCan you label all of these muscles?
Can you label all of these muscles?
Blank Circuit Workout Sheet.pdfCircuit Workout Plan
Circuit Workout Plan
Here is a blank form which you can personalize with about 8 of your favorite exercises.
Decide Model- 7 and 8.pdfThis is a guide to use when trying to make a decision about something.
This is a guide to use when trying to make a decision about something.
Try out the steps with a problem you have to deal with in your life. This will help you look at the problem and find the best solution.
This Activity will help you find Balance and Wellness in your life.
This Activity will help you find Balance and Wellness in your life.
We need to keep our wheels balanced, so we don't crash if we hit a few "bump" in the road. Also, if we focus too much on one thing, our wheel will wobble and we will crash. Learn more by doing the Mini Wellness Activity.