If you are reading this, then I think it probably goes without saying you are looking for help or support with something - why else would you be here right?  Perhaps you are having a hard time connecting with or trusting others.  Maybe you are having a hard time telling others how you feel about things or are overwhelmed by tasks others seem to handle with ease.  It could be you are feeling stuck, unhappy, lonely, or worn down.  Perhaps you recently lost someone or something and are having a hard time saying goodbye.  Whatever your reason for being here, I applaud you for having the courage to take the first step towards positive change.   Life isn't always easy and I believe everyone deserves support and help in navigating and coping with challenges life throws at us.  Seeking counseling is a meaningful decision to make so please, feel free to explore my site and decide whether you think I may be able to help or support you in your journey.