Embedded Files
Websites
Websites
Supports and connects LGBT+ people under the age of 26
Supports young people with eating disorders
Text messaging service for young people aged 11-19 on 07480 635424 Mon-Fri 9-4.30. Covers any health-related issues
Free, confidential counsellors. Phone, email or online chat services 24/7. For anyone under 19.
Supporting anyone with any mental health issue
Puts people aged 11-25 in touch with any mental health support service
Info and advice on drugs, text, phone and email service 24/7, online chat 2-6 pm every day
Suicide prevention, awareness and support service Phone, text, email service 10-10 weekdays, 2-10 weekends and bank holidays
Suggestions for improving physical and mental health for all-round well-being Links to apps and websites for more information
Phone or email service for immediate support
Free and confidential support for 16-25 year olds, providing 1:1 support, groups and peer mentors. Referral form needed.
LGBT+ support by phone, messaging or email
Support on any issue facing young people from mental health to jobs. Phone, 1:1 chat, crisis messenger service, 4-11 pm every day
Support for anyone affected by crime by phone or online
Text support for urgent help, plus online information
Practical steps on how to manage very severe panic attacks
Mindfulness/positive thinking material
A digital wellbeing service for young people run by YMCA DownsLink Group
Apple & Android Apps
Apple & Android Apps
App for meditation and sleep
Support with self harm
Support with dealing with anxiety
Guided meditations for young people
Interactive self-help supporting and preventing depression and anxiety
App for meditation and sleep
Gaming system to build resilience and deal with setbacks
AI chatbot for young people with anxiety
Guided meditation and mindfulness resources
Strategies and exercises for managing anxiety
Your own personal health record that you can have with you all the time
Habit Tracker
A supportive online community where you can be yourself
Deal with worries once a day, rather than carrying them around with you 24/7
Happify brings you effective tools and programs to help you take control of your feelings and thoughts
Tools to overcome panic attacks
Mood tracking tool
Control panic and relieve anxiety
When you're feeling down you can document your negative emotions, analyze flaws in your thinking, and reevaluate your thoughts
A prescribed evidence-based app to help young people manage their emotions and to reduce urges to self-harm
Further websites for support:
Further websites for support:
Nagivate is a national mentoring service run by disability charity Scope, providing emotional support for parents and carers of disabled children. British Sign Language (BSL) interpretation is available.
Mental health charity providing advice and support to children, young people and adults who are experiencing mental health difficulties.
The NSPCC offers help and advice for parents and families dealing with mental health difficulties.
YoungMinds is dedicated to improving children and young people's mental health, but they also offer advice and support for parents.
A charity supporting single parent families to live happy, secure and fulfilling lives.
Information and advice about mental health support for people living in the UK.
Beacon House - https://beaconhouse.org.uk/?section=welcome-to-beacon-house
YoungMinds
The UK's leading charity supporting children and young adults' mental health.Build Sound Minds
Action for Children's campaign to improve the emotional wellbeing of children and young people.Place2Be
A children's mental health charity providing counselling and mental health support and training in UK schools.Scope
Disability equality charity providing practical advice and emotional support in England and Wales.
Report abuse