March 7-10 Grade

March 7-10

Seventh Grade:  Complex vs Simple Carbs

Carbohydrates and Sugar

What to Know About Simple & Complex Carbohydrates

Children Need Carbohydrates

Eighth Grade: Going Crazy for Protein 

Protein

All About the Protein Foods Group

Protein 

Ninth Grade:  Nutrition Label 

The Evolution of Food Labels: A Timeline

Food Labels

Fiber 

Tenth Grade:   Do Fad Diets Works? 

What You Need to Know About Fad Diets

How to Spot a Fad Diet