Event 2 (Technology and Mental Health):
How "Doomscrolling" Impacts Your Mental Health - and How to Stop
Social Media Raises Mental Health Awareness, But Increases Risk of Flawed Self-Diagnosis
Reading on a Smartphone May Lead to Poorer Reading Comprehension
Event 3 (Physical and Mental Health):
Event 4 (Relationships and Mental Health):
How to Improve Your Relationships with Effective Communication Skills
What to Do when Your Partner Is Upset but They Won't Tell You Why
Why Social Support May Be the Best Way to Help Reduce Stress
Ask a Therapist: How Do I Deal with Negative People in My Life?
Why Arguing Over Text (aka "Fexting") Can Hurt Your Relationships
"I Can't Stop Thinking About You:" Explanations and Ways to Cope
Strategies to Try if You Still Miss Someone or Are Struggling to Move On
Event 5 (Substances and Mental Health):