Resources

SPD Flyer.jpg

              SPD Flyer

Anxiety_SP.pdf

Flyer de Ansiedad
(Spanish)

Sleep.pdf

Good Sleep Habits
(English)

Sleep_SP.pdf

Buenos Habitos de Sueno
(Spanish)

Anxiety.pdf

Flyer for Anxiety
(English)

Anxiety_SP.pdf

Flyer de Ansiedad
(Spanish)

Sleep.pdf

Good Sleep Habits
(English)

Sleep_SP.pdf

Buenos Habitos de Sueno
(Spanish)

Depression.pdf

Flyer for Depression
(English)

Depression_SP.pdf

Flyer de Depresion
(Spanish)

Diet.pdf

Eating for Mental Well-Being
(English)

Grief and Loss.pdf

Greif & Loss /  Perdida y Duelo
(English & Spanish)


Youth Mental Health Provider List (1).pdf

Youth Mental Health Provider List
(English)

Youth Mental Health Provider List - Spanish.pdf

Lista de Proveedores de Servicios de Salud Mental para Jóvenes del Condado de Tehama
(Spanish)

SBMHW - Social Media Safety Tips.pdf

Social Media Safety Tips (English)

SBMHW - Social Media Safety Tips - Spanish.pdf

Consejos de Seguridad en las Redes Sociales
(Spanish)

Websites & Videos

YOGA | MINDFULNESS | RELAXATION VIDEOS FOR KIDS! Screentime that gives kids SUPERPOWERS!