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Understanding Social Distancing
Understanding Social Distancing
In this busy time we must never lose sight that our province continues to be in a state of emergency and is counting on all of us to keep ourselves and each other safe. I hope that you and your family are keeping well and I thank you all for being understanding and patient as we are all learning to live with this new but temporary reality. I have attached a video to help your child understand what social distancing is and why it is important.
Monday, April 6, 2020
Monday, April 6, 2020
Close your eyes, take a deep breath and find inner peace.
Next, after watching the video talk, to a family member about something that makes you feel at peace:
Where do you find peace?
What do you do to find peace?
Who makes you happy?
How do you help a sad person become happy?
Why is it important to keep happy thoughts when you are scared or sad?
tuesday, april 7, 2020
tuesday, april 7, 2020
Stretch your muscles and get ready for bed with Tommy the Bedtime Turtle!
wednesday, april 8, 2020
wednesday, april 8, 2020
Animal babies look like their parents in some ways, and different in other ways! What about you and a human adult?
Stand in front of a mirror next to an adult (or use photos).
What are some ways you are the same?
What are some ways you are different?
Draw a picture of you next to your adult.
thursday, april 9, 2020
thursday, april 9, 2020
Calm your mind.
Close your eyes.
Sit tall.
Focus on your breathing.
tuesday, april 14, 2020
tuesday, april 14, 2020
Remember to get active, stretch your muscles... and imagination!!
Try doing yoga with a family member! Keep your balance!
wednesday, april 15, 2020
wednesday, april 15, 2020
Stand up and build your strength!
thursday, april 16, 2020
thursday, april 16, 2020
friday, april 17, 2020
friday, april 17, 2020
monday, april 20, 2020
monday, april 20, 2020
Listen carefully and take control of your body's movements.
tuesday, april 21, 2020
tuesday, april 21, 2020
Find your balance!
wednesday, april 22, 2020
wednesday, april 22, 2020
Never give up and always try your best.
Try and try again!
thursday, april 23, 2020
thursday, april 23, 2020
Continue to stay calm and focused.
friday, april 24, 2020
friday, april 24, 2020
Keep on moving & keep on grooving!
monday, april 27, 2020
monday, april 27, 2020
Let go of any stress or problems that is hurting your mind.
tuesday, april 28, 2020
tuesday, april 28, 2020
Is something or someone bothering you? This exercise will help relax your mind and open your heart.
wednesday, april 29, 2020
wednesday, april 29, 2020
Stand up tall and strong like ice... Now let's slowly melt.
thursday, april 30, 2020
thursday, april 30, 2020
Put your listening ears on! Here's a game to help strengthen your listening skills.
friday, may 1, 2020
friday, may 1, 2020
Let's welcome a new month with a rainbow! Practice your rainbow breathing
monday, may 4, 2020
monday, may 4, 2020
Remember to stay healthy at home. That means getting active and eating more healthy foods. Having a treat is wonderful, but having too much can cause a problem to your body.
tuesday, may 5, 2020
tuesday, may 5, 2020
Bye-bye, Bad Thoughts!
wednesday, may 6, 2020
wednesday, may 6, 2020
Get up & dance! Yummy purple stew!
thursday, may 7, 2020
thursday, may 7, 2020
How to control your anger.
friday, may 8, 2020
friday, may 8, 2020
Oh man, this makes me hungry!!
monday, may 11, 2020
monday, may 11, 2020
Build a strong focus.
tuesday, may 12, 2020
tuesday, may 12, 2020
Find your superpower!
wednesday, may 13, 2020
wednesday, may 13, 2020
You always have a choice, use your voice! The ball is in your court.
thursday, may 14, 2020
thursday, may 14, 2020
Working together makes things better.
friday, may 15, 2020
friday, may 15, 2020
A fun Repeat-After-Me song
monday, may 18, 2020
monday, may 18, 2020
Focus on what you are looking forward to and build patience.
tuesday, may 19, 2020
tuesday, may 19, 2020
Wake your body up & get active!
wednesday, may 20, 2020
wednesday, may 20, 2020
Always try your best and push yourself to be the best you can be.
thursday, may 21, 2020
thursday, may 21, 2020
Stretch out your muscles!
friday, may 22, 2020
friday, may 22, 2020
Understand what moods and feelings you are showing.
monday, may 25, 2020
monday, may 25, 2020
Having courage means you are brave. You are courage.
tuesday, may 26, 2020
tuesday, may 26, 2020
Stay active!
wednesday, may 27, 2020
wednesday, may 27, 2020
Know what makes a good friend.
thursday, may 28, 2020
thursday, may 28, 2020
Are you a hungry Flamingo too?
friday, may 29, 2020
friday, may 29, 2020
Try this exercise with your family!
Monday, june 1, 2020
Monday, june 1, 2020
Shake off the bad energy. Start the new month with good energy!
tuesday, june 2, 2020
tuesday, june 2, 2020
Keep moving!
wednesday, june 3, 2020
wednesday, june 3, 2020
Clear your mind, be the pond.
thursday, june 4, 2020
thursday, june 4, 2020
Show off your fresh moves!
friday, june 5, 2020
friday, june 5, 2020
3...2...1... BLAST OFF!
monday, june 8, 2020
monday, june 8, 2020
Fly like a Butterfly.
tuesday, june 9, 2020
tuesday, june 9, 2020
Get up and JUMP, JUMP!
wednesday, june 10, 2020
wednesday, june 10, 2020
Get your mind ready like a Yeti.
thursday, june 11, 2020
thursday, june 11, 2020
Don't stop moving!
friday, june 12, 2020
friday, june 12, 2020
Keep calm and peace out.
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