SUPPORT

SUPPORT RESOURCES

If you need support, you can connect with our SOCIAL WORKER:

Ms. Groves in room the library or email her at jacqueline.groves@tdsb.on.ca

You can also book an appointment with your Guidance Counselor here.

NACI Guidance Counselors: Mr. Askary (A-L). Ms. Hadziahmetovic (M-Z)

Practice Mindfulness Daily

Try out some of the Mindfulness Moments below created by NACI's Wellness Ambassadors

BreathAwareness.mp4

Mindful Breathing

By Nick & Amitoj

Wellness Moment — Guided Imagery Moment.mp4

By Manmeet & Muskan

EFT Tapping By Dhara and Manpreet.mp4

By Dhara & Manpreet

If you need support outside of school hours, please contact Kids Help Phone. If you are experiencing a mental health emergency, call 911 immediately.

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