Think of AI like a classmate: if it would be considered cheating with a classmate, it’s also cheating with AI.

For example, if your friend wrote your whole paper and you turned it in with your name on it, that’s cheating. The same goes if AI writes a whole paper for you. But if you wrote the paper yourself and your friend read it, asked questions, and gave suggestions to make it stronger - that’s getting feedback. Using AI in that way (to brainstorm, ask questions, or improve your own work) is usually acceptable.

The golden rule: AI should support your learning, not replace it. And when in doubt, always check your teacher’s expectations first.