Confidence helped me when learning/performing the school Haka when I was learning the words for the first time and having to shout them out even though I wasn't 100% sure about what I was saying. Some people already new the words well so I had to try to keep up.
Confidence helps me in other areas of my life whether I'm playing sport and having to make decisions, or having confidence in other team mates. Also when presenting school work for inquiry or doing new stuff for the first time.
How does confidence affect each dimension of your Hauora?
Physical= When playing sport I need confidence for making mistakes and owning them. Along with sport it goes for trying something intimidating or dangerous. Also being presentable in front of people and being proud of how you look and making an effort.
Social= Making new friends requires confidence, talking to people and saying things in a group can be difficult. You need confidence for keeping long term friendships and relationships. sometimes you needing to restrain yourself from peer pressure.
Mental emotional= Going through tough times needs confidence to keep going and knowing things will get better. doing something your afraid of a dont really want to do can affect you mentally and requires confidence and so does getting over your fears.
Spiritual=You need confidence to express your beliefs, feelings and personality. trying to be different needs courage and that,s what spirituality is about.