Welcome to your Virtual Toybox!

Your healing and wellness is joyful journey. Remember when you played as a child? The feeling it gave you? Did this feeling encourage you to play more?

Play to strengthen your practice. As you play with these different toys notice what is life-giving to you. What resonates and cultivates hope, ease and joy.

There is no right (or wrong way)! Explore the toys in this ToyBox, and find your favorites. You may play with them for a time and lose interest- that's ok. Pick up something else and play with it.

Don't be surprised when you return to some of these toys. What you want and need to engender joy and life in your wellness practice will vary depending on your need.

Most of all. Have fun!

Each page offers tools to play with. Click on the icon below to go directly to the page.