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Helps users sleep better, boost confidence and reduce stress and anxiety, all with the help of guided meditations, soothing music, and bedtime stories
This app is aimed at enhancing happiness and well-being. The program's main feature – derived from the principles of Positive Psychology – is a gratitude journal, offering eight exercises focused on different aspects aimed at “adopting a positive perspective on life” (e.g., "What are you grateful for?").
Helps people beat their phone addiction and manage their time in an interesting and pleasant way. Users can earn credits by not using their cell phones and plant real trees around the world with the credits.
This app is a personal guide to health and happiness. It can help you focus, breathe, stay calm, and create the conditions for a better night's sleep by practicing meditation and mindfulness.
A 60-second group meditation to help you feel connected. It syncs your breath with thousands if people across the world.