Swanmore Speaks

Hello, this is the home of Swanmore’s half-termly newsletter about all things wellbeing and positive mental health. 

In Swanmore Speaks, we offer some fantastic top tips, general information and advice on mental health and wellbeing. We feel that if you take on just one piece of advice or make one positive change after reading this, to increase your positive mental wellbeing, then it is all worthwhile.

All feedback is welcome, if you have any suggestions for our next newsletter, please email: 
✉ wellbeing@swanmore-sec.hants.sch.uk 

P.S. We also have lots of amazing resources on our website - Wellbeing - Swanmore College