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Consistency–The #1 Rule of Parenting
Consistency–The #1 Rule of Parenting
Kids need to know what to expect. They need structure in order to thrive. And, structure and expectations only work if they’re consistent. You can’t create household rules or family laws if they are not enforced, just like we could never have safe roads if no one obeyed the traffic laws. Consistency is the key to discipline. How can we teach kids to improve behavior when the rules and consequences constantly change? It’s also important in helping kids know what to expect as far as the rules of the house, family values, and consequences go.
They will not only behave better. They’ll learn and grow more successfully too. (And so will we parents.)
What prevents consistency?
What prevents consistency?
Let’s be honest. Sometimes, we feel “sorry” for our kids, and that affects our consistency. We give in, go back on our word, give up! But, most of the time, we fail to be consistent because we’re just plain worn out! It’s tiring being a parent, and following through is a tough job. That’s why it’s so important to work on our methods for consistency before trouble hits—so we’ll know exactly what to do (and have the strength to do it) when the time comes.
1.Know why you’re doing what you’re doing.
1.Know why you’re doing what you’re doing.
It’s hard to be consistent in discipline, rules, and expectations when you don’t really know why you’re doing it, or don’t really believe in what you’re doing. Ask yourself, “Does this rule really matter to me? Why or why not?” If it doesn’t, what does matter? If it does, remind yourself of why you’re following through on it. This goes for values you want to teach too. Get in touch with what really matters to you as a parent and consistently do those things.
2. Learn about the principles of reinforcement.
2. Learn about the principles of reinforcement.
This is an area of psychology that helps us understand how human and animal behavior becomes conditioned. It has helped me tremendously as a parent. In very simple terms, continuous reinforcement (giving a reward or punishment every single time) is the quickest way for us to learn a behavior. Think of training a dog. If he knows he gets a treat every time he rolls over, he’s more likely to learn to do it. Kids are the same. They need continuous reinforcement if we want them to learn something new. After a while, though, spaced out rewards are more effective. This is intermittent reinforcement. Intermittent reinforcement is a great way to keep a behavior going after it has been learned. Think of a slot machine, where you’re always hoping for the big payoff! That’s intermittent reinforcement.
The thing is, these principles work for negative behavior too. If your child knows there’s a consequence every time he misbehaves, he’s more likely to stop the negative behavior. If he knows he might not really get in trouble every time he talks back, however, you’re dealing with a slot machine. He’s gonna take his chances and hope he wins big! And, get this: Being inconsistent with consequences even one time can give your child hope for the slot machine payoff, making them more likely to roll the dice with bad behavior. That’s why being consistent, especially with discipline, is so important!! Remembering these principles can be highly motivating to us parents when we’re feeling too tired to follow through.
3. Create household rules or, write them down, and post them.
3. Create household rules or, write them down, and post them.
If they’re in writing, they’re much easier to enforce, helping you be more consistent. It also prevents you from having to decide what to be consistent on, because it’s already settled! We created family “rules” several years ago in a family meeting. I asked for input from both my kids, we created a list. I typed and printed them, and they’ve been hanging on our fridge ever since. We’ve updated them as the kids have gotten slightly older, but for the most part, they’ve stayed the same. If a kid breaks a “rule” I simply point to it on the fridge and say, “Sorry. You know you better,” and implement the consequence that’s right for that child. It makes it so much easier to be consistent in my discipline, and in my own behavior when I have to discipline.
If they’re in writing, they’re much easier to enforce, helping you be more consistent. It also prevents you from having to decide what to be consistent on, because it’s already settled! We created family “rules” several years ago in a family meeting. I asked for input from both my kids, we created a list. I typed and printed them, and they’ve been hanging on our fridge ever since. We’ve updated them as the kids have gotten slightly older, but for the most part, they’ve stayed the same. If a kid breaks a “rule” I simply point to it on the fridge and say, “Sorry. You know you better,” and implement the consequence that’s right for that child. It makes it so much easier to be consistent in my discipline, and in my own behavior when I have to discipline.
4. Think about the consequence before you say it.
4. Think about the consequence before you say it.
If you’re not willing to follow through with a consequence, don’t say it! The best way is to give yourself time to figure out what you’re willing to do before you speak. In our house, we try to “make the consequence benefit us” (the parents). I know I don’t usually want to ground my little kids from play dates, or team sports , but I DO love extra help with housework, early bedtimes, or an electronic break. Make sure to always give it thought before you commit. Because once you say it, its in your best interest (and theirs) to not fall through or take it back.
5. Once you say it, you must do it.
5. Once you say it, you must do it.
That’s why #2 is so important. (If you don’t remember why, go back and re-read #2!) Saying you’re going to do something and not doing it opens up the casino for business! It only helps you and your child if they take you seriously, and you are consistent.
6. When following through, try to keep the emotion out of it.
6. When following through, try to keep the emotion out of it.
It can be tough, for sure, when kids break the rules and you have to consistently follow through. It’s actually tougher on the parent than the child, most of the time! But, doing so in a matter-of-fact way is the best. Having written rules helps take the anger, frustration, and emotion out of following through. (If it’s there, in writing, you know they know about it. Often, you don’t even have to say a word—just point to the rule and the written consequence!) Keeping your own emotions in check not only models good behavior for kids, it: 1) shows kids you mean business, 2) helps them see they’re not “bad kids” and you don’t “hate them” for what they’ve done, and, 3) teaches them this simple fact: That, in life, when we make a mistake, there are consequences. That’s just the way it is.
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