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Middle School Resources for Social Emotional Learning
Middle School Resources for Social Emotional Learning
Dragon breathing (1).pdfMindfulness Activities Lessons 1-3 and 5 (attached) These are quick easy lessons for mindfulness and some breathing techniques.
mindfulness activities 1 through 3 (1).pdfmindfulness color sheet 1 (1).pdfColoring Sheets - Coloring is a good way to self-calm, center, and reflect. Soft music in the background playing at the same time can also help.
MIndfulness color sheet 3 (2).pdfMindfulness color sheet 2 (2).pdfYouTube Yoga for Middle School
YouTube Yoga for Middle School
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