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Our SEL skill to begin Term 4 is related to our Respectful Relationships unit called ‘Help Seeking’. The skill is…
It’s ok to ask for help. If you feel like a problem is too big to solve alone, ask someone you trust for help.
This SEL skill video stars Marissa, Andrei, Maya, Harlow, Arlo, Eric, Charlotte, Lily, Mansan, Christian, Kitana, Hubert and Arnav.
These amazing children share some thoughts on what asking for help is, big and small problems, whether or not you can fix problems yourself and how you know you can trust someone.
This week, our 5/6s, led by our SRC team very proudly placed our Buddy Benches out in the yard.
The SRC did a spectacular job of explaining the buddy benches and showing how they can be used at our week 6 assembly but,
in case you missed it, you can find out about them below.
Why have a buddy bench?
A while ago, our school leaders saw a need in the playground and decided to do something about it. What they identified was that there was nowhere to go and spend some quiet time if that’s what you felt like doing. They also saw that sometimes people don’t have anyone to play with but don’t quite know what to do about it.
The SRC discussed this and came up with a solution. How about a buddy bench….or better still …….how about 2 buddy benches.
How do you use them?
These buddy benches will provide you with a spot to sit and think if you just need a little time to yourself.
Or…….If you’re having a ‘lonely’ day and don’t have anyone to play with, by sitting on the buddy bench other children will see you and ask you to play with them.
Or…..the buddy bench can be a seat in the playground where a child can go when they want someone to talk to. Buddy benches teach us all that it’s OK to ask for help and to reach out when things get tough.
Featured Artists
Our buddy benches are decorated in ways that represent all the children in our school. We wanted to make sure that the buddy benches belong to all of us.
We did this by choosing a word for each grade to focus on. Then, each grade chose some representatives to create the art to match the words.
These are the chosen words and the children who worked on the benches:
Fun - Tina, Mina, Claire and Gracia from Prep
Kindness - Jett, Sienna, Christian and Augustine from 1/2C
Happiness - Maan, Charlotte, Ziven and Nan from 1/2P
Humour - XiZi, Jake, Vincent and Lochlan from 2/3L
Empathy - Akucjang, Hubert, Chloe and Talia 3/4W
Support - Annie, Indigo, Mathias and Owen from 3/4E
Trust - Rafaella, Georgia, Manshi and Jasleen from 5/6F
Gratitude - Mahek, Rei, Abuk and Scarlett from 5/6J
Friday the 18th of August, was the National Day of Action Against Bullying and Violence.
This day, which we participate in every year, is an opportunity for everyone in our community to create a shared understanding of what bullying is and what it isn't and to show support to students who may be experiencing bullying. The theme for 2023 is 'growing connections'. This theme supports research findings that strong school community connections and social skills are protective factors in the prevention of bullying and help enable positive, help-seeking behaviours in students.
If you didn't get to see the wonderful understandings that the children shared at the assembly on afternoon, you can take a look below at some of the activities that took place in each classroom...
The preps represented themselves as superheroes that stand up to bullies. Their superhero selves are nice to others, they share, they listen and they help when they can. The superheroes help people who are hurt or sad and encourage them to talk to a teacher or trusted adult.
William from Prep S says 'Bullying is doing mean things lots of days in a row'.
Henry says that 'Bullying is really bad and if it happened to me I would go and get help'.
Alanna from Prep B says 'We made superheroes to remind us to be kind and stand up to bullies!'
The grade 1s and 2s had a look at how strong friendships can help to stop bullying and support those experiencing it. Having good ways to sort out friendship problems can also help people feel included and feel like they are important to others.
Maan from 1/2P says 'We drew ourselves reminding people that they have a friend in us. When people are being bullied, it is important for them to remember that they are not alone, their friends are there to help'.
Sienna from 1/2C says 'It is important to not be a bystander. Bystanders just watch while people are being bullied, but they should really go for help'. Amelia says 'When you have a problem with a friend there are lots of good ways to work it out without fighting - you can use the friendship melon for ideas'.
Jedidiah from 2/3L says 'If you feel like you are being bullied, you can use a big voice and say 'Stop! I don't like it!" You need to stand up for your friends, but also make sure you keep yourself safe'.
The grade 3/4s had deep and meaningful conversations about different types of bullying and how to cope with it. They came up with some important words and used these to create posters and poems.
There was a big focus on being 'includers'. Lucy and Talia say that 'Being includers is important, because you are making sure that no one feels left out and it is like trying to stop bullying before it even starts'.
The classes made some beautiful and eye catching posters and slides to help us all to remember these important messages:
Be compassionate and notice others.
Be passionate or be on your way.
Notice everything, don't say everything.
Be kind and raise others spirits high.
The grade 5/6s focused on online bullying and created cyberbullying posters with powerful and timely messages.
Milla and Charlotte explained that 'These cyberbullying posters will hopefully help people to notice and stop cyberbullying so that they can keep themselves and others safe online. People really need to think before they act and behave online the same way that they would behave in person'.
Our new SEL Skill of the Month is
Bullying is Never OK!
In preparation for our Anti Bullying Day, take a look at this video to get an idea of what bullying can look like, how it makes people feel and what can be done in response.
Stay tuned for some examples of what the kids at St Theresa's think about bullying after they experience the Anti Bullying day on the 18th of August too!
We begin Term 3 with a new SEL skill of the month
Positive Coping Skills help us tolerate and deal with stressful situations in life.
Some coping skills you can try are deep breathing, going for a walk, self-talk or talking to a friend.
The stars in the video talk about what a stressful situation is and give some examples of positive coping.
Like Ayla says at the end, you have to do what works for you!
We encourage you to share your own positive coping skills with the children - The more positive coping skills they have, the easier stressful situations will become!
Click below for Positive Coping starring Marissa, Andrei, Charlotte, Alby, Giselle, Grace, Akucjang, Sheneli, Romeo, Annabella, Jett, Noah and Ayla.
Our first SEL skill of the month video is about 'Love of Learning'.
Love of Learning is being enthusiastic about learning new skills and understanding new things. It is having a passion for learning, not to be tested or meet a standard, but just a desire to learn for learning's sake.
Click on the video for an introduction to the skill starring Marissa, Andrei, Claire, Talia, Kruna, Lucas, Zani, Harper, William, Macey, Olivia and Kyra.
On Monday the 22nd of May, George, Jy, Olivia and Layla from the council came to conduct the Resilient Youth Survey. The survey is anonymous and completed each year by grade 5 and 6 students in many schools, with the aim of capturing the strengths and challenges that their age group faces today. Questions in the survey support the children to think about things including;
friendships,
responsibilities,
dealing with conflict,
feelings of enjoyment and worry,
people they can rely on,
experiences of bullying at school and online,
the activities that they engage in within and outside of school,
feelings of safety,
how they deal with problems,
appetite and sleeping habits.
Afterwards, the leaders rewarded the 5/6s for their fantastic efforts by running some activities outside, including the old school classics fruit salad and kickball.
Once we get the data back from the surveys, we will conduct some focus group discussions with the aim of exploring the data more deeply.
We will then use this information to guide the planning of our SEL lessons so that we can best meet the needs identified.
On Tuesday the 21st of March, we celebrated Harmony Day in our classrooms. Each grade made some time to explore the meaning of Harmony Day and the message of the theme 'Everyone Belongs'.
The children all looked gorgeous with their touches of orange and loved participating in the discussions and activities throughout the day.
Special thanks to our SRC for all of their great work helping, organising and delivering things to classrooms throughout the day.
Why did we wear orange?
Orange has been chosen as the colour to represent harmony day because it symbolises communication, freedom and mutual respect. By wearing something orange on Tuesday, our school community will show support for cultural diversity and an inclusive Australia.
Harmony Day and Child Safe Standards
Acknowledging Harmony Day is also a great opportunity to put some of the Child Safe Standards - which are designed to protect children and young people - into practice.
Child safe standard 1 includes making sure that a child’s ability to express their culture and enjoy their cultural rights is encouraged and actively supported.
Child safe standard 3 promotes the importance of friendships and support from peers as a way to help children feel safe and less isolated.
Child safe standard 5 asks that schools understand children’s diverse circumstances, and provide support to them and their families.
On Monday afternoon of week 8, we gathered in the multipurpose room to honour the children who made their Confirmation on Friday night and see them receive their certificates.
They took this opportunity to tell the school community about the gifts of the Holy Spirit, the Saint name that they chose, who their sponsors were and why they chose them to take on this special role in their lives.
Celebrating these important moments is so special, and it was wonderful to hear from the confirmed children and see rest of the school be so reverent and respectful.
Take a look at the linked document for some more information about each of the children and some photos from the Confirmation. The photos of them receiving their certificates with their teachers can be found below.
The grade preps, 1/2s and 2/3s have all had a mindfulness refresher over the past few weeks as part of their start up and inquiry units. In these sessions, we have explored what it means to be calm and what it means to be worried and all the other feelings that we associate with these emotions. We have talked about the experiences that make us feel like we are in the comfort, challenge and panic zones and had the opportunity to explain why certain things make us feel certain ways, and how these differ between people.
All of the children learnt 3 short mindful breathing exercises that we hope they will use whenever they feel the need. They are called 'Heart, Head, Sky, Land', 'Five Finger Breathing' and 'Mindful Belly Breathing' and you can find descriptions of them (and the preps practicing them) below.
In grade Prep, the children were excellent at describing their feelings of calm and worry. They said that feeling calm is peaceful and relaxed. Your body feels soft, warm and strong and your shoulders are floppy. When you breathe, it is slow and deep. They said that feeling worry is very different to that. You might be sad, scared, nervous or panicked. You might with you could hide or cry. You might bite your nails, make scared noises, or be short of breath. Your body could feel tight or tense and your face might go red.
Here, the preps on the left are making worried faces because they are scared of the giant waterslide on the screen behind them, they don't like heights, or falling, and they don't want all the water to go up their nose when they arrive at the bottom! The preps on the right are feeling calm about the waterslide because they love waterslides! They want to go on it so they can feel like they are flying, they love the excitement of it all!
After exploring their feelings, we had a look at some different ways that we might calm ourselves down. The children chose one each to draw. The choices included
Doing something quiet and relaxing
Spending time with a pet
Painting or drawing
Taking 3 deep breaths
Hugging a friend
Doing exercise
Reading a book
Talking to someone about how you are feeling.
Scroll through the carousels below to take a look...
We've only just returned at it has already been so wonderful to see everyone settling back in so comfortably! There were many happy faces out in the yard for our first play of the year. The sandpit was a big hit and there were many old friendship catch ups and lots of new friends being made too!
In the classrooms, Start Up Week got the term off to a strong start!