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We know how stressful it is to figure out what to eat while making it on time for school. Don't worry though, we got you covered!
By: Julia Michael-Barbera
PUBLISHED: 4/12/25
The Importance of Breakfast
The Importance of Breakfast
You've probably heard it a million times before, but breakfast is the day's most important meal. It gets you awake and makes you alert. In addition, it helps keep your stomach from sounding like a whale burping in your first period class (trust me, I've been there).
1) Overnight Oats
1) Overnight Oats
Extremely easy and straightforward, we have overnight oats, one of the best teen breakfasts. You see, it is not only packed with nutrients, it's also very filling and tasty!
Oh, and we also have our Overnight Oats recipe to check out!
2) Eggs
2) Eggs
The beauty of the egg is that it can be prepared in so many different ways. I love my eggs scrambled, but it doesn't really matter because let's be honest, there's no wrong way to have your eggs.
3) PB&J
3) PB&J
Peanut Butter and Jelly sandwiches are a quick breakfast food that you can make on the go! If you're interested in how to customize your PB&J, you might want to take a look at the article,'Four Ways To Upgrade You're PB&J Sandwich Faster Your Fortnite XP.'
The End
The End
So if you take one thing out of this article, understand that BREAKFAST IS IMPORTANT. Breakfast also tastes really good if you have the right recipes, and look at that! --Easy Eatz has breakfast recipes to check out!
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