view our schedule and reserve your spot!

Are you ready to book your free session?

Check out our schedule and then call us at 561-617-1845. We'll reserve your spot and we'll tell you everything that you need to know to make sure that your first RIDE, REP, REVIVE is an amazing experience!

And, don't worry if you're just starting your fitness journey. Our philosophy is You vs You and our instructors will be there to guide and support you every step of the way.💚

Note that 'REP' sessions are strength-training only, 'REVIVE' sessions are yoga only and 'RIDE/REP' sessions are 30 minutes of spin + 30 minutes of strength-training. These sessions aren't available for your free session as we want you to experience the full SPENGA workout. However, if you decide to join the SPENGA Fam, you'll be able to book these sessions just like any other. 😃