HOW ABOUT SOME HomeWERK?
HOW ABOUT SOME HomeWERK?
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LIVE SESSIONS
stream live sessions from SPENGA instructors across the country (see below)
WORKOUTS LIBRARY
choose from an expanding library of strength and yoga videos
REVIVE w/NATALIE
REVIVE sessions led by our Boca studio Yogi Natalie -
don't forget to subscribe!
To view live sessions, check the schedule and then visit Instagram, Facebook or Zoom for the studio shown in the 'Studio Feed' column. You can also click on the session title for a detailed description, including where the session will be broadcast. Then, tune in and get to WERK!
*Note that live sessions are shown in CENTRAL TIME on the schedule. You will NOT need to be logged into Mindbody to view the schedule. Skip the login screen if you're prompted.
SPENGA Boca Raton
5030 Champion Boulevard F2
Boca Raton, FL 33496
info@spengapalmbeach.com
voice: 561.617.1845
text: 561.210.9933
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