Outside Mental Health Resources
Foundation 2 will continue to provide crisis services for youth in need of support. Our crisis services are free, confidential, and available 24/7. Mobile Crisis Outreach is able to provide telehealth services in lieu of face to face.
To access this service individuals will need an internet connection, smart device (phone, tablet, computer), and an email address. Support via phone is also available for those unable to access telehealth.
211 is a directory for all referral services regarding food, employment, mental health, child/family support, and basic human needs.
This resource is great if you are trying to figure out where to begin. They work with both Nebraska and Iowa residents to connect citizens to the appropriate services. Additionally, 211 is a free and confidential service.
Local Supports
NAMI Iowa
This organization can help you understand mental health resources and talk to you/your family about dealing with isolation. They also can help you with coping strategies.
School-Based Therapy
Still accepting new clients/referrals online. Has some flexibility to do brief (non-therapy) phone call support. Please contact me for additional details.