What is SEL?
Self Control
🛑🚦One Stop Shop🚦🛑
Click the RED links below to find your way to some amazing SEL websites. These sites are filled with activities, books, videos, and more!
What is in my control? - When we pay attention to what we can control instead of what we can’t, it helps us feel better and handle things easier. Here’s a great lesson to help kids learn what they can control and what they can’t, plus some tips on how to deal with those feelings.
Grounding Strategies - Learning how to stay calm helps us focus on what’s happening right now. Try some of these easy ways when you feel upset or like things are too much.
Self-Esteem Videos - This is a great time to think about how awesome we are. Watch these videos with your kids to help them feel proud and confident.
Positive Affirmations - Talking nicely to yourself is super important! You can use these examples to make positive cards, sticky notes, or paper flowers and put them all around your home!
SEL Activities - SEL activities help you learn about your feelings and how to understand other people’s feelings too. They teach you how to stay calm when you’re upset, solve problems, and be a good friend. Doing these activities makes you feel happier, helps you get along with others, and helps you do better in school and life!