Workout Videos
South Kitsap PE Teachers
Modified Push-Ups with Mrs. Jenkins
Cardio Exercises Part 1 and Part 2 with Mr. Bray at EPO Elementary
The Body Coach is a popular YouTube channel that features free, easy-to-follow, at-home workouts for everyone, including kids. Get fit no matter your fitness level with these active, engaging 5-8 minute videos. Daily videos will start on Monday and run through till Friday as long as schools are closed.
Stretch, bend and get movin’ with the Cosmic Kids Yoga YouTube channel, where you’ll find 10-20 minute guided yoga workouts for preschool to elementary school-aged kids. Kids will love striking poses in outerspace, underwater, on the farm and more!
Star Wars Week Workouts
Star Wars Week Workouts
