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A common plant compound best known for protecting vision may also help the immune system fight cancer, according to new research from the University of Chicago Medical Center.

Scientists found that zeaxanthin, a carotenoid found in foods like spinach, kale and orange peppers, enhances the activity of CD8+ T cells, immune cells responsible for killing abnormal or cancerous cells. In lab and animal studies, zeaxanthin strengthened T-cell receptors, triggering more robust activation, cytokine release and tumor-killing ability.