Group Class Details
Focus on Asanas with Alignment, Suryanamaskara, Flexibility, Toning, Strength , Endurance, Pranayama, Breathing Technique, Stress Management, Restorative Sessions, Relaxation and Meditation….
Benefits for Participants
All-round fitness. Stress Relief, Inner peace,Improved immunity.Living with greater awareness. Better Relationships. Increased energy,Better Flexibility & Posture,Better intuition.
relaxes the mind, body and Soul with Relaxation and varieties of Meditation te€chniques for inner awareness and transformation
Mor Batch 1 Tue Thu Sat Time 0720am to 0820 am
Mor Batch 2 Tue Thu Sat Time 0830am to 0930 am
Mor Batch 3 Sat Sun 830 am to 10 am
Mor Batch 3 Tue Thu Sat sun 830 am to 0930 am
By Yoga Expert Anubhav Seth
YIC,PGDYT,PGDIY,PGDYED,Mscf (Yoga) with 8 yrs Exp For Further Details Call on 9820729837
Email yogaforlife@rediffmail.com
Address
Divine Yoga Studio Natraj Hall no 36 First floor Link Plaza Andheri ( West), Mumbai- 400053