Juicing
Juicing Benefit:
Although there are many benefit associate with juicing, below is a summary of the countless list:
Improve metabolism
Improve your immune system
Cleanse your Liver
Rebuild blood cells
Improve cardiovascular and heart
Improve your digest system
increase energy level
Juicing recipes:
Juicing tips (with Omega VERT Juicer):
Beet Apple Juice:
1/2 medium beet
2 medium Apple
Benefit:
Cleanse and nourish liver
Carbohydrate:
57g
Apple Grape Parsley Juice:
1 Apple
1 cup of Grape
Small bunch of Parsley
Benefit:
Aging, Alzheimer's disease, anxiety, cravings (sour food)
Dementia, flu, infections, influenza, Lyme disease, memory loss
Reduce heart attack, lower blood pressure, prevent breast cancer
Carbohydrate:
41g
Cabbage Carrot Celery Juice:
1-2 leaf of Cabbage
2 medium Carrot
1 stick of celery
Benefit:
Treat stomach ulcers
Carbohydrate:
16g
Cabbage Carrot Celery Parsley Juice:
1-2 leaf of Cabbage
2 medium Carrot
1 Stick of Celery
2-3 stem of Parsley
Benefit:
Treat stomach ulcers and provide energy
Carbohydrate:
16g
Carrot Apple Juice:
2 medium Carrot
1 medium Apple
Benefit:
Aging, improve eye sight, bone disorder
Help against cholesterol
reduces fat and bile in the liver
Carbohydrate:
33g
Apple Pear Grape Juice:
2 medium Apple
1 small Pear
1 bunch of Grape
Benefit:
Help against high blood pressure and stroke
Improve bowel movement.
Carbohydrate:
56g
Apple Lemon Juice:
2 medium Apple
1/4 Lemon
Benefit:
Refreshing and improves health of intestines
Carbohydrate:
26g
Apple Cranberry Juice:
2 medium Apple
1/4 cup of Cranberry
Benefit:
Bladder infection, Canker sores, Common Cold
Digestion Problems, Fever Blisters, Flu, Herpes Simplex
Indigestion, Infections, Kidney Stones, Urinary Tract infections
Carbohydrate:
46g
Raw potassium broth:
3 medium Carrot
3 stick of Celery
Hand full of Spinach
Hand full of Parsley
Benefit:
Potassium help improve nervous system,
Regulates heart rhythm,
Balance body's water and nutrients transfer between cell.
Provide energy and balance system
Arthritis, backache, baldness, depression,
diabetes, diarrhea, flu, hair loss,
hemorrhoids, high blood pressure, high cholesterol,
hypertension, memory loss, poor circulation,
stress, strokes, varicose veins, water retention
Carbohydrate:
20g
Bitter melon Apple Juice:
1 medium Apple
Half a lemon
Benefit:
Lower blood sugar and help diabetes
Improve energy and stamina level
Liver cleansing
Improve blood circulation and relieve gout pain
Caution:
Do not consume more than 2 ounce of Bitter melon a day.
Carbohydrate:
31g