Welcome to The Yoga Studio of Blackstone River Valley

 

"When the body is alert and the mind is joyful, you can rest assured that your practice is going well."  
Swami Kripalu
 
 
 
 
 
 
 Now in our 20th year serving Northern RI
 
 
HathaYoga: including Kripalu, Alignment-Based Yoga, Yin & Restorative Yoga. 
 We teach a mindfulness-based, transformational Yoga, emphasizing individual growth
 & wellness of body, mind & soul.
 

                                                                                            

 

Our Studio is located in the uniquely peaceful setting of the Zen Center  (directions).

99 Pound Rd., Cumberland, RI      *    TheYogaStudioBRV@POBox.com



    • Announcements:   Updated: 8/4/2020.   The Zen Center remains closed to the public at this time.   Their current decision is to remain closed until RI has fully reopened.   I will periodically be checking back with them and will update the status here if anything changes.  I very much miss you and our classes together.  But we have to stay safe and well.  Keep breathing!  We will get through this!  

    • Until we are together again, I hold each of you in my thoughts and prayers for a life that, even in these unprecedented times, is peaceful, healthy, happy and secure.  
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      • How to Join Us

      •  Classes are on-going. You may join at anytime.  Drop-ins are welcome!  You can pay on-line or pay by cash/check at the studio.  Drop-in Fee: $16
      • All classes are open to Flex Pass students.
      •  Check the class calendar to see what classes are running this week!
      •  Buy a Flex Pass or pay on-line for a drop-in class:  click on the "Flex Pass" page.
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    • FALL PROGRAM  2019  (classes begin Saturday, September 7th)
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    • Tuesday Evening, All Level Yoga (moderate), 6:00 - 7:15 pm    Upbeat, joyful yoga with Kathy.  Emphasis on posture alignment skills & Improving balance and stamina.  On-going class.
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    • Saturday Morning, All Level Yoga (moderate), 9:30 - 10:45 am    Moderately paced class that will bring you to your calm center, with Kathy/Dave.  This popular class is a blend of posture/alignment practice, flow yoga, & mindfulness practices (pranayama: breath exercises, Yin Yoga: longer posture holds, etc.).  On-going class.


       
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            For more information, see: