Welcome to The Yoga Studio of Blackstone River Valley

"When the body is alert and the mind is joyful, you can rest assured that your practice is going well." Swami Kripalu

HathaYoga: including Kripalu, Alignment-Based Yoga, Yin & Restorative Yoga.

We teach a mindfulness-based, transformational Yoga, emphasizing individual growth & wellness of body, mind & soul.

    • Announcements: Updated 11/24/21

    • Saturday, 11/27 class is cancelled. We apologize for the inconvenience, but we have to cancel our class because there is no heat in the room. The Zen Center is working on it! (We will extend the expiration date for anyone who has purchased a Flex Pass.)

Covid-19 Safety Protocol...to keep everyone healthy!

  • Regardless of your vaccination status, we ask that you please wear a mask entering the building and until you are fully set up with your mat.

  • Please bring your own mat and supplies and place your mat at least 6 feet from the next student (we have a large room and we will be there to help!)

  • Please put your mask back on at the end of class to exit the building.

  • If you have recently attended an event/large gathering where there were children or other unvaccinated people, please do not come to yoga class until you are sure you are Covid-19 negative. Unfortunately, many people are still becoming ill after events like weddings, so we are not completely post-Covid. To keep everyone healthy and safe, we ask that you be mindful in this regard.

How to Join Us

      • Classes are on-going. You may join at anytime. Drop-ins are welcome! You can pay on-line or pay by cash/check at the studio. Drop-in Fee: $16

      • Buy a Flex Pass or pay on-line for a drop-in class: Go to the "Flex Passes" page.

Fall Program 2021 Go to Fall Schedule 2021 for class descriptions!

      • Tuesday Evening Yoga, All Level with Amy, (gentle/moderate), 6:00-7:15 pm

      • Saturday Morning Yoga, All Level with Amy, (slow & gentle), 9:30 - 10:45 am (through Nov. 27)