Welcome to The Yoga Studio of Blackstone River Valley

 

"What we practice, we strengthen, and when we practice together, we strengthen each other."  
Kathryn Boger, Founder and Director
 
 
 
 
 
 
 Now in our 17th year serving Northern RI
 
 
 Kripalu Yoga, Yin & Restorative Yoga a mindfulness-based, transformational Yoga,
emphasizing individual growth & wellness of body, mind & soul.
 

                                                                                            

 

Our Studio is located in the uniquely peaceful setting of the Zen Center  (directions).

99 Pound Rd., Cumberland, RI    *  (401) 658-4802   *    TheYogaStudioBRV@POBox.com



    • Yoga for the New Year!

    •  See our full class line-up at Winter Schedule and check the class calendar to see what classes are running this week!
    •  For more information about the yoga we teach, please click on our classes.

    • Restorative Yoga for Deep Relaxation:   Monday, January 16
    • Meets once a month on the 2nd Monday of the month at 6:30 p.m. Fee: $15.  No experience necessary.  Please register ahead (Workshops/Special Series) as space is limited for this class. (please note due to a weather cancellation, the class for January will be held on Monday, January 16!)

    • Slow Flow & Restorative Yoga starts Thursday, January 5, 6:30-8:00 p.m.   This class meets weekly.  A 50/50 blend:  In this class you will learn a slow flowing sequence of Yoga postures to gently stimulate and nourish all systems in the body and prepare you for a deep release of tension and the quieting of the mind in Restorative Yoga.    No experience necessary.   Beginners are welcome. 

    • Thursday Morning Yoga starts Thursday, January 5, 9:45 a.m.  Join this class as an 8 week series ($96) or just drop-in.  Can't join us on the 5th, but would like to do the series?  No problem; we will prorate the series fee!


    • GENERAL INFORMATION ....and What's New

    • New on-line payment choice.  Now you can pay on-line for Flex Passes & drop-in classes (click on Flex Pass) and Workshops/Special Series Classes, including Restorative Yoga (click on Workshops/Special Series).
    • New Flex Pass options:
    •  No Expiration Flex Pass is great for busy schedules (8 classes/no expiration).
    •  Double-Up Flex Pass (16 class/8 weeks) gives you a great rate of just $10/class.







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      For more information, see: