Welcome to The Yoga Studio of Blackstone River Valley


"What we practice, we strengthen, and when we practice together, we strengthen each other."  
Kathryn Boger, Founder and Director
 Now in our 18th year serving Northern RI
 Kripalu Yoga, Yin & Restorative Yoga a mindfulness-based, transformational Yoga,
emphasizing individual growth & wellness of body, mind & soul.



Our Studio is located in the uniquely peaceful setting of the Zen Center  (directions).

99 Pound Rd., Cumberland, RI    *  (401) 658-4802   *    TheYogaStudioBRV@POBox.com

    • How to Join Us

    •  All classes (unless noted otherwise on the class calendar) are open to drop-ins.  Drop-in Fee: $16
    •  Check the class calendar to see what classes are running this week!
    •  Buy a Flex Pass or pay on-line for a drop-in class:  click on the "Flex Pass" page.

    • Register/pay for a Workshop or Series Class (including Restorative Yoga): click on "Workshops/Series Classes".
    • Looking for private lessons?  Please email or call us to discuss your needs.
    • Gift Certificates:  All programs we offer may be purchased any time on-line as a gift certificate. (Flex Pass, Restorative Yoga (see Workshop/Series Class page), a one-time drop-in (see Flex Pass page), etc.  Please remember to note in the payment box 1) gift certificate, 2) name of certificate recipient, and 3) your contact information so that we may call/email you to arrange for mailing or pick-up.

    • FALL PROGRAM (classes start Thursday, September 7th....see also "Fall Schedule 2017")

    • Tuesday Evening All Level Yoga (6:00 - 7:15 pm - on-going)

    • Saturday Morning All Level Yoga (9:30 - 10:45 am - new time - on-going)

    • Beginning Yoga - Saturdays, 11:00 am - 12 noon, (6 weeks, starts October 28)

    • Flow Yoga (new class) - Thursdays, 6:30 p.m (5 weeks, starts 9/7;  and 6 weeks, starting 11/2) - see description below

    • Restorative Yoga for deep relaxation - 2nd Monday of the month, 6:30 p.m. (meets 9/11, 11/13, and 12/11)
    • Fee:  registered ahead, $15; drop-in, $16.  No experience necessary.  Please register ahead on-line (Workshops/Special Series) or email/call us. 

    • Restorative Yoga is also available for private groups of 4- 12+ students.  Please call or email the studio to make arrangements for your custom program.

    • Flow Yoga, Thursday's, 6:30-7:45 p.m. (Starts 9/7).   Just a bit more challenging than our All Level class, in this class you will learn a flowing sequence of Yoga postures to stimulate and nourish all systems in the body and prepare you for a deep release of tension and quieting of the mind in a Restorative Yoga pose at the end of class.   Best for students who already have good alignment practices. 

            For more information, see: