Welcome to The Yoga Studio of Blackstone River Valley

 

"What we practice, we strengthen, and when we practice together, we strengthen each other."  
Kathryn Boger, Founder and Director
 
 
 
 
 
 
 Now in our 17th year serving Northern RI
 
 
 Kripalu Yoga, Yin & Restorative Yoga a mindfulness-based, transformational Yoga,
emphasizing individual growth & wellness of body, mind & soul.
 

                                                                                            

 

Our Studio is located in the uniquely peaceful setting of the Zen Center  (directions).

99 Pound Rd., Cumberland, RI    *  (401) 658-4802   *    TheYogaStudioBRV@POBox.com




    • Highlights of our Yoga Program

    •  See our full class line-up at Summer Schedule and check the class calendar to see what classes are running this week.
    •  For more information about the yoga we teach, please click on our classes.
    • Summertime is a laid back time at The Yoga Studio.  Join us on Tuesday evenings for "moving into a restful evening" at 6:00 p.m. or our Saturday Morning Yoga at the civilized time of 9:45 a.m.  We'll practice poses conducive to the warm weather, opening in tight areas with deep & mindful stretching, we will release tension in places we didn't even know we had it, all to the open fresh air sounds of our 50 acre woods and pond.  Summer is a time to slow down & enjoy your practice.  Hope you will join us!


    • Restorative Yoga for Deep Relaxation:   available for custom groups throughout the summer!
    • Restorative class will meet once a month on the 2nd Monday of the month at 6:30 p.m again beginning on September 11. Fee: $15.  No experience necessary.  Please register ahead (Workshops/Special Series) as space is limited for this class.  Restorative Yoga may also be provided for private groups of 4- 12+ students.


    • Slow Flow & Restorative Yoga, Thursday's, 6:30-8:00 p.m. (Begins again in the Fall!).  A 50/50 blend:  In this class you will learn a slow flowing sequence of Yoga postures to gently stimulate and nourish all systems in the body and prepare you for a deep release of tension and the quieting of the mind in Restorative Yoga.    No experience necessary.   Beginners are welcome. 


    • GENERAL INFORMATION ....and What's New

    • New on-line payment choice.  Now you can pay on-line for Flex Passes & drop-in classes (click on Flex Pass) and Workshops/Special Series Classes, including Restorative Yoga (click on Workshops/Special Series).
    • New Flex Pass options:
    •  No Expiration Flex Pass is great for busy schedules (8 classes/no expiration).
    •  Double-Up Flex Pass (16 class/8 weeks) gives you a great rate of just $10/class.







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      For more information, see: