Welcome to The Yoga Studio of Blackstone River Valley

 

"When the body is alert and the mind is joyful, you can rest assured that your practice is going well."  
Swami Kripalu
 
 
 
 
 
 
 Now in our 19th year serving Northern RI
 
 
HathaYoga: including Kripalu, Alignment-Based Yoga, Yin & Restorative Yoga. 
 We teach a mindfulness-based, transformational Yoga, emphasizing individual growth
 & wellness of body, mind & soul.
 

                                                                                            

 

Our Studio is located in the uniquely peaceful setting of the Zen Center  (directions).

99 Pound Rd., Cumberland, RI      *    TheYogaStudioBRV@POBox.com



      • Announcement:     Check out our new classes coming to our weekly schedule in March!

     

        • How to Join Us

        •  Classes are on-going. You may join at anytime.  Drop-ins are welcome!  You can pay on-line or pay by cash/check at the studio.  Drop-in Fee: $16
        • All classes are open to Flex Pass students.
        •  Check the class calendar to see what classes are running this week!
        •  Buy a Flex Pass or pay on-line for a drop-in class:  click on the "Flex Pass" page.
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        • Looking for private lessons?  Please email us to discuss your needs.
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      • WINTER  PROGRAM  2019
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      • Tuesday Evening, All Level Yoga (moderate), 6:00 - 7:15 pm    Upbeat, joyful yoga with Mary/Kathy.  Emphasis on posture alignment skills & Improving balance and stamina.  STARTS TUESDAY, March 5th!
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      • Thursday Evening, Flow Yoga - All Level  (moderate), 6:00 - 7:15 p.m.   Emphasis on postures flows and mindful awareness with Kathy.  Back on the schedule starting March 28th.
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      • Saturday Morning, All Level Yoga (moderate), 9:30 - 10:45 am    Moderately paced class that will bring you to your calm center, with Kathy.  This popular class is a blend of posture/alignment practice, flow yoga, & mindfulness practices (pranayama: breath exercises, Yin Yoga: longer posture holds, etc.).  On-going class.
         
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            For more information, see: