October 2013 - 100 Burpees for Time

Do 100 burpees as fast as possible. (touch chest to ground, feet leave the ground at the top, hands come above head (no clap required), and hips fully extended at top.)

• • 8:00 = Average Man

  • 7:00 = Badass

  • 6:00 = Billy Badass

  • 5:00 = Insane