Welcome! 

Stanford Wellness started as a concierge Wellness Coaching company in 2008. The owner, Alysa Stanford, helped clients with chronic conditions, weight loss, self-esteem, mental health challenges, behavior change, and major health events.

In recent years, Stanford Wellness has grown into a holistic wellbeing consulting company with a small team dedicated to improving the health and wellbeing of Bay Area employees, their clients, families, and communities. 

Our holistic approach takes into account 8 Dimensions of Wellness, competing demands on time and bandwidth, limited resources, staffing, and budget constraints within organizations, and the unique needs and cultural challenges of each workgroup in a organization.

We balance health education with hands-on experiences, assessing impact, culture change, building relationships, and long-term strategic planning. All of our services are available in-person or via Zoom, Teams, or Google Meet.