Embedded Files
Mindfulness and meditation are at the very heart of my daily and spiritual life.
My life continues to transform radically with the saving grace of spiritual practice and meditation, and the insight that arises from both.
I have been practicing meditation and mindfulness intensively for the last 20 years. This has led me to a one year Mindfulness Teacher Training, that I will complete this summer. Offerings include guided meditations, centerings, and class series on mindfulness (see past and upcoming events).
Please contact me for more information on upcoming events or the possibility of 1:1 mindfulness coachings.
Kind words from past class participants:
Kind words from past class participants:
"Susanne’s course was fantastic—I loved it. She brought remarkable depth of knowledge, experience, and humor, paired with nuance and sophistication, all while remaining warm, relatable, grounded, and deeply human. She cultivated a space where kindness could flourish.” -Regina, participant of a 6 week intro to mindfulness series
“Susanne’s class gave me a deeper awareness of my thoughts, emotions, and inner critic in a way that felt compassionate rather than overwhelming. She has a unique ability to explain profound concepts through simple everyday examples, which made mindfulness feel natural and truly applicable to daily life. The space she created felt safe, grounding, and deeply reflective.” -Valeria, participant of a 6 week intro to mindfulness series
“Susanne is so considerate of collective and individual group energy, making for a memorable learning environment. I really enjoyed her approach to meditation without the pressure to make it perfect or uniform.” - Frederica, participant of a 6 week intro to mindfulness series
Page updated
Google Sites
Report abuse