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少林寺拳法 -- hokei / embu / OODA / howa

kyu 6
  1. ryusui geri (ushiro, right & left)
  2. uchi uke zuki (ura, right & left)
  3. tenshin geri (right & left)
  4. uwa uke zuki (omote, right & left)
  5. kote nuki (right & left)
  1. tenchi ken dai 1 (right & left)
  2. ryuo ken dai 1 (right & left)
  3. ryusui geri (mae, right & left)
  4. uwa uke zuki (ura, right & left)
  5. uwa uke zuki (omote, right & left)
  6. shita uke geri (right & left)
  7. shita uke jun geri (right & left)
  8. katate yori nuki (right & left)
  9. maki nuki (katate, right & left)
  10. gyaku gote, mae yubi gatamae (right & left)
  1. soto uke zuki (ura & omote, right & left)
  2. soto uke geri (ura & omote, right & left)
  3. uchi age zuki (ura & omote, right & left)
  4. uchi age geri (ura & omote, right & left)
  5. tsuki nuki (soto, right & left)
  6. tsuki nuki (uchi, right & left)
  7. kiri nuki (soto, right & left)
  8. kiri nuki (uchi, right & left)
  9. katate okuri gote -> okuri gatamae (right & left)
  10. okuri maki tembin (right & left)
kyu 3 -- embu
  1. tenchi ken dai 1 (paired form)
  2. ryusui geri (ushiro)
  3. ryote yori nuki
  4. ryuo ken dai 1 (paired form)
  5. uwa uke zuki (omote)
  6. gyaku gote -> mae yubi gatamae
kyu 2 -- embu
  1. tsuki ten ichi ren hanko
  2. han tenshin geri ren hanko
  3. katate okuri gote, okuri yoko tembin, ura gatame
  4. kiri gote (katate)
  5. tenchi ken dai 2 (paired form)
  6. johaku dori (ryote)
kyu 1 -- embu
  1. tsubami gaeshi, ren hanko
  2. soto oshi uke zuki, ren hanko
  3. eri juji
  4. sode maki
  5. tsuki ten san ren hanko
  6. maki gote (morote) -> tembin gatame (ura)
dan 1 -- embu
  1. harai uke geri & tsuki ten san
  2. gyaku geri hiza uke name gaeshi & tsuki ten ichi
  3. morote kiri gote (attack: ude ushiro neji age)
  4. morote oshi nuki (attack: gyaku tembin)
  5. chidori gaeshi kari ashi
  6. kote maki gaeshi (continue: kannuki gatame)
dan 2 -- embu
  1. tai ten 1 & keri ten san -- (defense) 3 ren ko: jodan, chudan zuki, mawashi geri
  2. jun geri chi 3 & tsuki ten 2 -- (defense) 2 tsuki to jodan
  3. ryu nage -> ryu gatamae
  4. morote gyaku gote -- (offense) ippon se nage
  5. shita uke geri kote nage -> tembin gatamae (ura)
  6. uwa uke nage -> kannuki gatamae
dan 3 -- embu
  1. kusshin geri ten kai ren geri
  2. mikazuki gaeshi kari ashi
  3. morote kiri kaeshi nage -- (offense) ude ushiro neji nage
  4. ryote katate nage -> kannuki gatamae
  5. keriten 1 sukui nage
  6. sode maki gaeshi -> kannuki gatamae -- (offense) ashi barai
dan 4 -- embu
  1. gedan gaeshi -> tobi ren geri
  2. chudan gaeshi -> uchi uke zuki
  3. kubi jime shuho juji nage
  4. maki komi gote
  5. oshi uke maki nage
  6. hangetsu gaeshi sukui kubi nage, fukko chi ni

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