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少林寺拳法 -- hokei / embu / OODA / howa

kyu 6
  1. ryusui geri (ushiro, right & left)
  2. uchi uke zuki (ura, right & left)
  3. tenshin geri (right & left)
  4. uwa uke zuki (omote, right & left)
  5. kote nuki (right & left)
  1. tenchi ken dai 1 (right & left)
  2. ryuo ken dai 1 (right & left)
  3. ryusui geri (mae, right & left)
  4. uwa uke zuki (ura, right & left)
  5. uwa uke zuki (omote, right & left)
  6. shita uke geri (right & left)
  7. shita uke jun geri (right & left)
  8. katate yori nuki (right & left)
  9. maki nuki (katate, right & left)
  10. gyaku gote, mae yubi gatamae (right & left)
  1. soto uke zuki (ura & omote, right & left)
  2. soto uke geri (ura & omote, right & left)
  3. uchi age zuki (ura & omote, right & left)
  4. uchi age geri (ura & omote, right & left)
  5. tsuki nuki (soto, right & left)
  6. tsuki nuki (uchi, right & left)
  7. kiri nuki (soto, right & left)
  8. kiri nuki (uchi, right & left)
  9. katate okuri gote -> okuri gatamae (right & left)
  10. okuri maki tembin (right & left)
kyu 3 -- embu
  1. tenchi ken dai ikkei (paired form)
  2. ryusui geri (ushiro)
  3. ryote yori nuki
  4. ryuo ken dai ikkei (paired form)
  5. uwa uke zuki (omote)
  6. gyaku gote -> mae yubi gatamae
kyu 2 -- embu
  1. tsuki ten ichi ren hanko
  2. han tenshin geri ren hanko
  3. katate okuri gote, okuri yoko tembin, ura gatame
  4. kiri gote (katate)
  5. tenchi ken dai nikei (paired form)
  6. johaku dori (ryote)
kyu 1 -- embu
  1. tsubami gaeshi, ren hanko
  2. soto oshi uke zuki, ren hanko
  3. eri juji
  4. sode maki
  5. tsuki ten san ren hanko
  6. maki gote (morote) -> tembin gatame (ura)
dan 1 -- embu
  1. harai uke geri & tsuki ten san
  2. gyaku geri hiza uke name gaeshi & tsuki ten ichi
  3. morote kiri gote (attack: ude ushiro neji age)
  4. morote oshi nuki (attack: gyaku tembin)
  5. chidori gaeshi kari ashi
  6. kote maki gaeshi (continue: kannuki gatame)
dan 2 -- embu
  1. tai ten 1 & keri ten san -- (defense) 3 ren ko: jodan, chudan zuki, mawashi geri
  2. jun geri chi 3 & tsuki ten 2 -- (defense) 2 tsuki to jodan
  3. ryu nage -> ryu gatamae
  4. morote gyaku gote -- (offense) ippon se nage
  5. shita uke geri kote nage -> tembin gatamae (ura)
  6. uwa uke nage -> kannuki gatamae
dan 3 -- embu
  1. kusshin geri ten kai ren geri
  2. mikazuki gaeshi kari ashi
  3. morote kiri kaeshi nage -- (offense) ude ushiro neji nage
  4. ryote katate nage -> kannuki gatamae
  5. keriten 1 sukui nage
  6. sode maki gaeshi -> kannuki gatamae -- (offense) ashi barai
dan 4 -- embu
  1. gedan gaeshi -> tobi ren geri
  2. chudan gaeshi -> uchi uke zuki
  3. kubi jime shuho juji nage
  4. maki komi gote
  5. oshi uke maki nage
  6. hangetsu gaeshi sukui kubi nage, fukko chi ni

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