so-tai

play creative role(s):: ROAD GEM BRIDGE

少林寺拳法 -- hokei / embu / OODA / howa

kyu 6

    1. ryusui geri (ushiro, right & left)
    2. uchi uke zuki (ura, right & left)
    3. tenshin geri (right & left)
    4. uwa uke zuki (omote, right & left)
    5. kote nuki (right & left)

kyu 5

    1. tenchi ken dai 1 (right & left)
    2. ryuo ken dai 1 (right & left)
    3. ryusui geri (mae, right & left)
    4. uwa uke zuki (ura, right & left)
    5. uwa uke zuki (omote, right & left)
    6. shita uke geri (right & left)
    7. shita uke jun geri (right & left)
    8. katate yori nuki (right & left)
    9. maki nuki (katate, right & left)
    10. gyaku gote, mae yubi gatamae (right & left)

kyu 4

    1. soto uke zuki (ura & omote, right & left)
    2. soto uke geri (ura & omote, right & left)
    3. uchi age zuki (ura & omote, right & left)
    4. uchi age geri (ura & omote, right & left)
    5. tsuki nuki (soto, right & left)
    6. tsuki nuki (uchi, right & left)
    7. kiri nuki (soto, right & left)
    8. kiri nuki (uchi, right & left)
    9. katate okuri gote -> okuri gatamae (right & left)
    10. okuri maki tembin (right & left)

kyu 3 -- embu

    1. tenchi ken dai 1 (paired form)
  1. ryusui geri (ushiro)
    1. ryote yori nuki
    2. ryuo ken dai 1 (paired form)
    3. uwa uke zuki (omote)
    4. gyaku gote -> mae yubi gatamae

kyu 2 -- embu

    1. tsuki ten ichi ren hanko
    2. han tenshin geri ren hanko
    3. katate okuri gote, okuri yoko tembin, ura gatame
    4. kiri gote (katate)
    5. tenchi ken dai 2 (paired form)
    6. johaku dori (ryote)

kyu 1 -- embu

    1. tsubami gaeshi, ren hanko
    2. soto oshi uke zuki, ren hanko
  1. eri juji
  2. sode maki
    1. tsuki ten san ren hanko
    2. maki gote (morote) -> tembin gatame (ura)

dan 1 -- embu

    1. harai uke geri & tsuki ten san
    2. gyaku geri hiza uke name gaeshi & tsuki ten ichi
    3. morote kiri gote (attack: ude ushiro neji age)
    4. morote oshi nuki (attack: gyaku tembin)
    5. chidori gaeshi kari ashi
    6. kote maki gaeshi (continue: kannuki gatame)

dan 2 -- embu

    1. tai ten 1 & keri ten san -- (defense) 3 ren ko: jodan, chudan zuki, mawashi geri
    2. jun geri chi 3 & tsuki ten 2 -- (defense) 2 tsuki to jodan
    3. ryu nage -> ryu gatamae
    4. morote gyaku gote -- (offense) ippon se nage
    5. shita uke geri kote nage -> tembin gatamae (ura)
    6. uwa uke nage -> kannuki gatamae

dan 3 -- embu

    1. kusshin geri ten kai ren geri
    2. mikazuki gaeshi kari ashi
    3. morote kiri kaeshi nage -- (offense) ude ushiro neji nage
    4. ryote katate nage -> kannuki gatamae
    5. keriten 1 sukui nage
    6. sode maki gaeshi -> kannuki gatamae -- (offense) ashi barai

dan 4 -- embu

    1. gedan gaeshi -> tobi ren geri
    2. chudan gaeshi -> uchi uke zuki
    3. kubi jime shuho juji nage
    4. maki komi gote
    5. oshi uke maki nage
    6. hangetsu gaeshi sukui kubi nage, fukko chi ni