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NEW RULE: All Field Events: Athletes are only allowed 2 warmup attempts, any more than 2 warmup trials will be deemed a FOUL on attempts for the competition.
ENTRIES will be done through ri.milesplit.com and the DEADLINE will be due by 7pm the night before your scheduled dual meet.
For dual meets each team will be allowed to enter 4 athletes per individual event and 1 per relay.
On the relays you can have 8 names.
Please enter a performance that you think the athlete / relay can perform. If you are unsure, check the performance lists and results from last year on the website to help give you an idea.
CHANGES may be made for two (2) entries only and does not include relay names. A change can only be done from a previous entry in that event. Changes can be made at the finish line table.
Example: Ken Skelly scratched from the 600 meters and will be replaced with Bob Bayha in the 600 meters. You cannot scratch someone from one event and put the replacement in a different event.
Scoring is dual meet style is team to team. Individual events 1st - 5pts, 2nd - 3pts, 3rd - 1 pt & Relay events 1st - 5pts.
Order of Events – Dual Meets:
High Jumpstart at 5', up 2" per round, winner to be eligible to compete until out.
12# Plastic Shot
25# Weight
Long Jump
3000 Meters
4 x 200 Relay
1500 Meters
High Hurdles
Dash
600 Meters
300 Meters
1,000 Meters
4 x 400 Relay
NEW RULE: All Field Events: Athletes are only allowed 2 warmup attempts, any more than 2 warmup trials will be deemed a FOUL on attempts for the competition.
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