The quests in the game are a great way to get off the starting block when it comes to levelling up. It is reccomended doing all the quests as early as possible, as some of them (possibly all) stop giving exp when you are too high level.
The map is required for the CMUD aliases to work.
I'm keeping information on the Out of Play quests here for posterity, and if they ever come back in play will update them with aliases.