Post date: Jul 8, 2014 12:20:06 PM
Want to learn some Martial Arts? Come to an introductory class on July 22nd.
Both instructors have 12 and a half years experience in Wado-Ryu karate and have been teaching for about 6 years. We're also members of the US Eastern Wado-Ryu Federation. In this class, you'll learn some basic stances and blocks, as well as some good warm-up and balance techniques. Plus, see a demonstration by the instructors and advanced students. Come dressed in comfortable workout clothes.
Wado-Ryu is great for increasing strength, balance and flexibility, and cardiovascular health. You will also improve concentration, and punch your stress away! Techniques include punches, kicks, bagwork, kata (forms), one-step sparring, and full sparring with gear.
If you are interested in joining the class full time, we meet Tuesdays and Thursdays from 7:30 to 8:30 PM at Carolina Pines. Dues are $40 a month.
Hope to see you there!
Bill Tracy