Physical activity may ward off heart damage!!

Post date: Aug 15, 2017 12:28:48 AM

https://sites.google.com/site/personaltrainingone/home/in-the-news/_draft_post/happy-girl-using-light-weight-dumbbells-on-fitness-725x482.jpg

Interesting study from the American College of Cardiology via Science Daily.

It shows that physical activity can lower the risk of heart damage in middle-aged and older adults and reduce the levels of heart damage in people who are obese.

Thanks to REPS for sharing it with us.

Click here or on the picture to read the study results.

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