OH! Magazine December 2015 Edition

In the new edition of the OH! Magazine

• You’ll meet Casey Bryden who’s on a mission to reduce the incidence of skin cancer and improve attitudes towards sun protection.

• There's a healthy gift guide

• Super summer recipes

• Info about exercise and dementia

• Superfoods for new mums

• and heaps more.

Read this new edition online at OH! Magazine December 2015 Edition (You can download a copy to read on the go there too)

Please make sure you consult your Doctor, Personal Trainer, or health professional before making any significant changes to your diet or exercise regime.

(I happily share this magazine for your inspiration, however please note that I do not endorse any of the content. I am trusting that you will use you own discretion.)