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Post date: 22 Feb 2022
A better diet, more exercise, ditching those bad habits… We’ve all made New Year Resolutions, only to see them fade away by February (or earlier).
So here is an article from Southern Cross with some handy tips to help you stick with it and actually see things through this year. I really found this article helpful and hope you will too.
I have an article on forming and maintaining new habits here:
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