Post date: Jun 15, 2017 2:13:31 AM
If you are considering arthroscopic surgery to fix knee pain and movement problems from degenerative meniscus tears, you might want to hold off. This is a very interesting article.
In summary the article, based on a study which also builds on previous studies, concludes that "Exercise therapy was as effective as surgery after a 2-year follow-up period and was superior in the short term for thigh muscle strength. "
Please click on the picture or on this link to go to the article. When can exercise supplant surgery for degenerative meniscal tears?
If you're suffering knee pain, and want to talk about what exercise might suit your particular circumstances, get in touch. Contact details here : Contact me