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Post date: Apr 30, 2020 9:40 AM
NZ Lockdown Level 3 to Level 2
NZ Lockdown Level 3 to Level 2
With the previous change to level 3, and New Zealand Government restrictions on gyms and personal training, we are continuing to supporting clients and exercisers via video, phone call, txt and email. The studio remains temporarily closed, and we are also unable to train clients in person at outdoor venues.
Your Temporary Home Programme
Your Temporary Home Programme
I'm encouraging you to continue with your temporary programmes, and keep on maintaining your fitness achievements as much as you can.
If you're having trouble keeping the motivation, or making your programme work for you, let me know and we can chat about alternatives and solutions. I can likely send you some equipment and exercise guides to keep you going.
Once we're able to continue I'll make sure we restart with a manageable program, and rebuild your strength and fitness appropriately to your current ability.
Going Back at Level 2 Below ↓
Going Back at Level 2
Going Back at Level 2
It seems likely that we will reach level 2 around middle May all going well. At that point we can get back to pursuing your strength and fitness goals together.
Keeping You Safe
Keeping You Safe
Please be assured that all protocols prescribed for disinfecting equipment and maintaining social distance will be maintained. As you will recall we had a practice run the week prior to the level 4 lockdown.
Disinfecting Equipment
Disinfecting Equipment
For those clients who attend my studio, I will be dedicating equipment to your workout, and removing it to an outside space where it will be thoroughly cleaned and disinfected with a virus and bacterial effective cleaning solution. Any equipment such as the cable machine will be cleaned down with solution in between clients, including all the handles and webbing.
Similarly, for those outdoor, home and office clients, equipment is dedicated to your workout, separated, and is disinfected thoroughly before being used the next day.
Social Distancing
Social Distancing
Regarding the social distancing, there is plenty of room in my studio with the one on one training for us to maintain a suitable distance. Likewise outdoor, home, and office venues will be set up in accordance with the physical distancing requirements.
Hand Sanitising
Hand Sanitising
70% alcohol based hand sanitiser is readily available for our frequent sanitising. Of course you are welcome to use the bathroom to wash your hands. There are single use hand towels available.
Your appointments
Your appointments
I have penciled in your regular times for the week beginning 11 May 2020, and will keep in touch as the situation develops. Please be assured that I am keen to support your health and wellbeing maintaining your exercise and fitness, as well as exceeding the prescribed protocols.
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