Christmas drawing on the whiteboard this morning

Merry Christmas

We want to wish you all a Merry Christmas 2018, and a Happy New Year for 2019.  

Hoping you manage to keep some activity going over the holiday period, and not eat too much.    

Getting back too it

Remember, we're here to help get you back into your exercise regime, or to start a new one.  We'll have you up and moving again in no time.