For information on Shot Put and Practices visit
http://nmthrowers.wordpress.com/
Technique
with Coach Matt (Primal ATC)
Discus -
Shot Put -
Javelin -
Strength Videos -
Javelin - http://www.youtube.com/watch?v=vSj_6YT734o
Shot and Disc - http://www.youtube.com/watch?v=OACMfldclBI
Training young shot and Disc Throwers