HERE is the link for the 2026 USA Lacrosse New Rules Video. You will need your USAL log in to access it.
2026 PowerPoint presentation from USA Lacrosse for girls new rules.
Check out the Resources from Maddie.
Rule Questions?
Email Maddie at maddlax11@gmail.com
If the JV coaches want to have running 12 minute quarters on back to back games, this is acceptable as long as coaches agree to it.
A helpful tool to understand various situation and mechanics to be used. There may be some sight differences for 2026.
Rule books can be purchased through NFHS.org or USALacrosse.org. It can be added to your order when you renew your USA Lacrosse membership.