"It's never too late to be who you might have been." -- George Eliot
You deserve to feel good about yourself and have a life that is satisfying and meaningful. Whether you are feeling down about yourself, experiencing anxiety, having difficulty coping with recent or past events, having problems in relationships or on the job, hurting yourself or making choices you later regret, I can help you attain a life worth living.
I take a non-judgmental, relational approach to working with individuals, couples and families, helping you reach your own individual goals.
I have particular expertise in crisis and trauma. If you have experienced or witnessed a traumatic event, recently or as long ago as infancy, you may experience symptoms that are hard to cope with and understand. I can help you get back to where you want to be. I am certified in EMDR, a powerful therapy that can address the aftereffects both of trauma and of the negative experiences and messages so many of us receive growing up.