Schedule

Sessions can be scheduled for individuals, groups, and couples.

To schedule a session, email

OrangeCatYoga@gmail.com

What is Vinyasa Flow?

Vinyasa classes link breath and movement, allowing your body to "flow" in and out of poses on every inhale and exhale. Melissa likens vinyasa classes to a dance with no rules. A vinyasa practice will help to build strength, flexibility, and most importantly: serenity.