...Experience the premier instruction of an urban yoga boutique in a space as warm and inviting as your favorite B&B. We specialize in therapeutic yoga, athletic yoga, and yoga for beginners.

Founded lovingly in 2014, Orange Cat Yoga is located in beautiful Stratham, NH. We offer instruction exclusively by appointment. Private instruction can be profoundly impactful for new and long-standing practitioners alike. Our mission is to make high quality private yoga instruction accessible to the community (and our family friendly rates reflect that commitment).  We offer a high quality, uniquely personalized experience. All classes are tailored specifically to the individual to condition the body and promote a deep sense of well-being. Our director is a school psychologist who expertly designs private yoga instruction for anxiety & depression, athletic bodies, beginners, children, couples, and adults.

Our instruction innovatively choreographs ashtanga yoga poses into dance-like sequences, hence weaving the familiar with the unexpected. Experienced practitioners can expect the vigor, challenges and surprises they need to grow their practice. Novice practitioners can expect the accessible (and non-intimidating) instruction they need to safely build their practice.

*Contact OrangeCatYoga@gmail.com to join our listserve.

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