“There is no one giant step that does it. It’s a lot of little steps.” - Unknown

I am an empathic and compassionate integrative psychotherapist registered with the British Association of Counsellors and Psychotherapists (BACP) and a member of the British Psychological Society (BPS). I hold a Masters degree in integrative counselling and psychotherapy, a Certificate in Bereavement Counselling, a BSc (Hons) in Psychology and Counselling and a Diploma in Christian Theology. I practice and abide by the ethical and good practice guidance of the BACP and the BPS. Experience In my years of experience I have been privileged to work with vulnerable adults with varied background and have noticed that what we need, perhaps especially in those busy times, seemingly dominated by technology, is a bit of human connection, a little helping hand to make sense of life, be heard and be listened to attentively, with an empathic open ear and heart.

In my private practice I currently work predominantly with issues around relationships, anxiety, loneliness and isolation, self-esteem, depression, stress and burn-out and how to manage and find a work-life balance, anger and compulsivity, bereavement and a more general unease around existence.