HEALTH SOURCES

NEUROGENESIS

That's right, the late 1990s... they discovered that, actually, we make new brain cells throughout our entire lifetime, and they didn't know what the meaning of this was until just a few years ago. So it turns out that your rate of neurogenesis is probably the most important biomarker ...of brain health that some people have never heard of. So, a little rate of neurogenesis, that is, a little rate in which the brain's making new brain cells, is associated with cognitive decline, with memory problems, with anxiety, with stress and with depression, even lowered immunity. And the high rate of neurogenesis, that is, a high rate at which the brain is making brain cells, is associated with the opposite, with cognitive enhancement, with rapid learning, rapid problem-solving and with robust emotional resilience and with protection against stress, anxiety and depression. And it turns out that just about everybody can increase their rate of neurogenesis by about 5 times, probably even more than that because some of the science is lagging behind. And this difference in the rate of neurogenesis has a profound effect on the quality of our life.

LYMPHATICS

http://www.herbs-info.com/blog/whens-the-last-time-you-drained-your-lymph-fluids/?c=d

FLUORIDE

http://www.herbs-info.com/blog/fluoride-officially-classified-as-a-neurotoxin-in-worlds-most-prestigious-medical-journal/?c=d

SEEDS

http://www.herbs-info.com/blog/top-10-healthiest-seeds-on-earth/?c=d

FATS

http://www.truthaboutabs.com/7-fatty-foods-stomach.html

HONEY

http://www.thealternativedaily.com/reports/honey/click-natural-sugars.php

ESSENTIAL OILS

http://www.herbs-info.com/blog/top-10-essential-oils-for-children/?c=d

SLEEP

http://www.herbs-info.com/blog/7-scientific-reasons-why-sleeping-naked-is-really-good-for-you/?c=d

THYROID

http://www.herbs-info.com/blog/do-you-know-the-difference-between-hypothyroidism-and-hyperthyroidism/?c=d

ARTHRITIS

http://www.herbs-info.com/herbs-for-arthritis.html?c=d

ESSENTIAL OILS, CANCER

http://www.herbs-info.com/blog/frankincense-myrrh-essential-oils-found-to-suppress-multiple-cancers-in-lab-studies/?c=d

ESSENTIAL OILS, SLEEP

http://www.herbs-info.com/blog/top-10-essential-oils-for-sleep-and-insomnia/?c=d

SUGAR

http://www.herbs-info.com/blog/5-things-that-happen-when-you-quit-eating-sugar/?c=d

PUMPKIN SEED

http://www.herbs-info.com/blog/amazing-health-benefits-of-pumpkin-seeds/?c=d

ASTHMA

http://www.herbs-info.com/herbs-for-asthma.html?c=d

GOUT

http://www.herbs-info.com/blog/how-to-remove-uric-acid-crystallization-in-joints/?c=d

KETONE COFFEE

http://www.herbs-info.com/blog/why-is-everyone-suddenly-putting-butter-in-their-coffee/?c=d

DETOX WATER

http://www.herbs-info.com/blog/how-to-make-an-amazing-detox-water/?c=d

FOOD CRAVINGS

http://www.herbs-info.com/blog/what-food-cravings-are-telling-you-about-your-nutrition/?c=d

REFLEXOLOGY, HAND, FOOT

http://www.herbs-info.com/blog/reflexology-hand-and-foot-charts/?c=d

ACUPRESSURE

http://www.herbs-info.com/blog/relieve-your-headache-and-stress-with-acupressure-in-30-seconds/?c=d

BUTTER

http://www.herbs-info.com/blog/science-has-spoken-grass-fed-butter-eaters-have-fewer-heart-attacks/?c=d

FOOT MASSAGE

http://www.herbs-info.com/blog/this-is-why-you-need-to-massage-your-feet-before-bed/?c=d

LEMON WATER

http://www.herbs-info.com/blog/5-reasons-to-drink-lemon-water-in-the-morning/?c=d

WATERMELON

http://www.herbs-info.com/blog/top-10-amazing-health-benefits-of-watermelon/?c=d

IRON

http://www.herbs-info.com/blog/11-signs-of-iron-deficiency-and-the-best-foods-to-eat-for-it/?c=d

HOUSEPLANTS

http://www.sustainablebabysteps.com/types-of-houseplants.html

LEMON TREE

https://growingwildceeds.wordpress.com/2012/03/10/how-to-grow-a-lemon-tree-from-seed/

DETOX DRINKS

http://bembu.com/detox-drinks

TOXIC MOLD

http://www.herbs-info.com/blog/the-hazards-of-toxic-mold-and-mold-related-illness/?c=d

SUGAR BRAIN

http://www.herbs-info.com/blog/how-sugar-harms-your-brain-health-and-drives-alzheimers-epidemic/?c=d

PANCREAS

http://www.herbs-info.com/herbs-for-pancreas.html?c=d

'CELL' DAMAGE

http://www.herbs-info.com/blog/new-study-finds-heavy-cell-phone-use-can-increase-your-risk-of-deadly-brain-cancer-by-300-percent/?c=d

BLUEBERRY

http://www.herbs-info.com/blog/how-to-grow-your-own-organic-blueberries-and-why-you-should/?c=d

MERCOLA: AROMATHERAPY

http://products.mercola.com/essential-oils/?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign

=20160908Z1&et_cid=DM115956&et_rid=1655811755

MERCOLA: FERMENTED FOODS

http://articles.mercola.com/fermented-foods.aspx?utm_source=dnl&utm_medium=email&utm_content=secon&utm_campaign

=20160908Z1&et_cid=DM115956&et_rid=1655811755

MERCOLA: LACK OF SLEEP

http://articles.mercola.com/sites/articles/archive/2016/09/08/sleep-deprivation-brain-health.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign

=20160908Z1&et_cid=DM115956&et_rid=1655811755