LINDO FITNESS LLC will provide personal fitness training and aquatics training. LINDO FITNESS LLC will utilize aquatics plyometric, speed drills, aerobics, kick boxing circuit training, sport specific drills and martial arts to help people reach their fitness goals. LINDO FITNESS LLC will also teach CPR, AED/ first aid, swim lessons and lifeguarding. LINDO FITNESS also teaches combat water safety to cadets, midshipmen of AFROTC, Army ROTC, NAVY/MARINE ROTC.